No Chakra Intro
Chakra Centers
Root (Muladhara)
- Location: Base of the spine
- Color: Red
- Represents:Grounding, stability, physical needs, and survival
- Imbalances:Fear, insecurity, and basic needs concerns
Sacral (Svadhisthana)
- Location: Below the navel
- Color: Orange
- Represents:Creativity, sexuality, pleasure, and emotional body
- Imbalances:Guilt, lack of creativity, and sexual dysfunction
Solar Plexus (Manipura)
- Location: Above the navel, stomach area
- Color: Yellow
- Represents:Personal power, self-confidence, and the ability to channel
- Imbalances:Low self-esteem, control issues, and misuse of power
Heart (Anahata)
- Location: Center of the chest
- Color: Green
- Represents:Love, compassion, and kindness
- Imbalances:Jealousy, abandonment, and anger
Throat (Vishuddha)
- Location: Throat
- Color: Blue
- Represents:Communication, self-expression, and truth
- Imbalances:Lies, secrecy, and problems with communication or self-expression
Third Eye (Ajna)
- Location: Forehead, between the eyes
- Color: Indigo
- Represents:Intuition, foresight, and mental clarity
- Imbalances:Confusion, close-mindedness, and inability to focus
Crown (Sahasrara)
- Location: Top of the head
- Color: Violet or white
- Represents:Spiritual connection and transformation
- Imbalances:Spiritual cynicism, disconnection, and over-intellectualization