Primordial Sound Meditation

Primordial Sound Meditation is the oldest type of meditation based on sound. What primordial sound was deemed to be was the sound of the universe at the time of creation. The sound of 'om' or phonetically 'ohm' which we have all heard or seen practitioners of meditation utter. That is why we use it on our logo, and is actually quite a cool looking symbol.

The practice is based on the belief that there are a specific number of primordial sounds in the universe and that the time and date you were born will correspond to one of these sounds. This correlated sound would be unique to you (not to the universe) and would form the basis of your mantra during your meditation practice. Jungle Meditation can identify what that sound is for you and help you cater a custom meditation plan for you and your specific primordial sound meditation mantra.

The mantra is intended to quiet the mind and produce the sound vibrations from the universe during the time you were created to help bring you back to your essence, your core, and help cleanse the impurities you have collected along the way. Your thoughts can stop you from being the best version of yourself, through meditation you can get back to your true essence. Primordial sound meditation is a well worn sweater and has been used for many many years and can help you as well.

Here at Jungle Meditation, we use meditation as the foundation for that change, but it is not the only aspect that we teach. Having meditation at our core is intended to create a foundation for wellness and peace. Through mindfulness and breathing techniques which supplement the meditation, we can begin to create a calm and connected space. One where the more time and effort you put in, the greater the return on your time.

To learn more, read or articles on Mindfulness and Breathing exercises. We hope you enjoy the site, and all it has to offer and that maybe we will see you in one of our classes.